Adult Fitness

A growing population that continues to be underserved in our community includes adults of all ages with special needs.

The Fargo, Moorhead, West Fargo greater metropolitan area boasts a population of approximately 185,000. Roughly 4,500 of those individuals have been identified as having special needs. The special needs population in our communities continue to struggle to identify opportunities that provide for growth, learning, physical activity, and social integration in an environment that recognizes their uniqueness. TNT’s adult fitness experience offers a great opportunity for these individuals to enjoy an active lifestyle.

 

How do the classes work?

 

  • Individuals participate in a pre-planned workout routine in a group setting
  • Movements are adapted to meet each individual’s physical ability
  • Our coach and individual’ care-givers assist with specific movements
  • Classes last 60 minutes at various times during the week

 

What makes TNT the right choice?

 

  • Educated and professional staff that gets the best out of every individual
  • Newly remodeled space and equipment fitting specific needs of adults with special needs
  • Multiple scheduling options during the week

 

How can I get started?

 

  • To join a fitness class at TNT, contact Jake by emailing: Jake@tntkidsfitness.org. Jake provides you information for day, time, and registration process.
  • Ask your agency if they are a participating partner in the program
  • TNT staff trains family members and care-givers how to use equipment

 

Registration Packet

The Carl Ben Eielson Middle School adapted physical education students have been going to TNT Kid's Fitness for the last four years - they love it!  The staff at TNT always has great activities for my students to participate in regardless of their ability levels.  Nate remembers each of their names and always makes them all feel right at home.  It is a fun place to get a great workout!