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Movement & Milestones

Movement & Milestone Classes

Our baby and toddler classes are for ages 3 months to 3 years. Development happens differently for every child so we have designed our Movement & Milestone classes based on developmental milestones.


These classes are more than just physical movement. Designed for you and your child, the class includes: age appropriate communication, cognitive, social, emotional, and sensory skills through exploration, fun music, and interactive activities. Classes align activities to promote developmental milestone achievements such as: passive movement to strengthen, lengthen, and introduce muscles to dominant movement patterns used for sitting, crawling, and walking. An active helper is required for every child in class.

 

Developmental Focuses

  • Postural control: Activities work on building strength and stability in body parts such a the head, neck, and trunk (belly/back)
  • Early locomotion: Hips, knees, ankles, and toes. Early skills for jumping such as tip toes, bending knees, balance, and weight transfer
  • Early manipulation: weight bearing activities (baby handstands), fine motor, pinching, grasping, pushing, pulling
  • Bilateral coordination: both sides of the body working together in a smooth coordinated fashion such as crawling, walking, jumping, crowing midlines

 

Progression: Children progress through Movement & Milestone classes based on their developmental ability.


A woman is sitting on the floor playing with a baby.

Rockin' Rollers

3 months - crawling

30 minutes | co-ed

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    Infants work on essential physical skills of belly basics, rolling, sitting, and early crawling all while connecting with their active helper. This class exposes your infant to new experiences to enhance their development through intentional sensory activities, music, creative movement, and exploration.


     


    Fun Skills:


    • Passive range of motion through movement patterns
    • Building tummy time tolerance
    • Rolling both directions
    • Pull to sit
    • Sitting balance
    • Reaching and grasping independently
    • Transition from sitting to crawling position

     


    Class Breakdown


    • 10 minutes circle time
    • 10 minutes coach directed stations
    • 10 minutes of exploration
ENROLL NOW!
A baby in a pink shirt is crawling on a red mat

Curious Crawlers

Beginning crawling - early walking

30 minutes | co-ed

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    Babies in this class focus on crawling skills and to enhance core stability and body awareness to promote balance and early walking skills. The physical skills addressed in this class include pulling to stand, cruising along equipment, and assisted walking. Babies are encouraged to actively explore their environment and learn about their bodies while engaging in creative movement.


     


    Fun Skills


    • Standing on tip toes
    • Weight transfer
    • Squatting
    • Weight bearing
    • Baby handstands
    • Finger isolation and pinching
    • Grip strength and grasping items

     


    Class Breakdown


    • 10 minutes circle time
    • 10 minutes coach directed stations
    • 10 minutes of exploration
ENROLL NOW!
A woman is kneeling down next to a little girl playing with a yellow bowl.

Mini Movers

Early walking - confident walking

transitional class from Curious Crawlers to Wiggly Walkers or for kids 1 - 2 years old new to gymnastics 

30 minutes | co-ed


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    Toddlers are new to walking independently and working on gaining confidence and coordination skills for moving from walking to running. The physical skills in this class include activities promoting balance, core stability, squat to stand, transitioning to standing from floor or sitting, standing on tip toes, and climbing stairs. An emphasis in this class is adding group activities within the circuits while promoting skills such as waiting, taking turns, and patience.



    Class Breakdown


    • 10 minutes circle time
    • 20 minutes exploration with 1 structured group circuit
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Wiggly Walkers

Confident walkers ready for structured class

45 minutes | co-ed

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    Toddlers in this class are walking independently are ready for structured group circuits. An emphasis is on providing opportunities to learn how to interact with peers, share, listen, and take turns. The physical skills addressed include weight transfers, assisted hanging from the bar, crossing midlines, standing on tip toes, and climbing skills

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A man is kneeling next to a little boy holding a bar in a gym

Junior Jumpers

2.5 years old

45 minutes | co-ed

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    Toddlers are 2+ years of age and ready to start transition to preschool classes.  This class introduces the basics of gymnastics and fitness through structured circuits. They work on physical skills of jumping off 2 feet, running, and coordination activities to support climbing up and down stairs.



    Class Breakdown


    • 10 – 15 minutes circle time
    • 30 – 35 minutes structured group circuits
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PROGRAMS

We offer a wide variety of programs. Check out everything we have to offer below.

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